How to Make Golden Milk
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Drink
Serves: 1 cup
Ingredients
  • 1 cup Almond or Coconut Milk
  • ¼ teaspoon Black Pepper
  • ½ to 1 teaspoon organic ground Turmeric
  • 1 teaspoon raw Honey
Instructions
  1. Bring the milk to a slow simmer with the turmeric and pepper mixed in.
  2. Once it comes to a slight boil remove from the heat and allow to cool for a few minutes before stirring in
  3. the raw honey (adding it when the golden milk is too hot will eliminate the beneficial properties of the
  4. raw honey).
  5. Pour into your favorite mug or cup and slowly enjoy while still hot or warm.
Notes
I’m not always a huge fan of peppery things so this is noticeably peppery to me- but still enjoyable. After finishing the golden milk I’ll often have just a tiny piece of plain bread to help take away the peppery heat in my mouth. Works every time!
Recipe by Wellness Becomes Her at https://wellnessbecomesher.com/how-to-make-golden-milk/